Vietnamese Beef Noodle Salad

This is a simple take on a Vietnamese beef noodle salad. I make this quite often because it’s  easy to make and doesn’t take much time, and we love the flavors! I’ve simplified it by using ground beef instead of…

Tacos on Rice

What do you do if you like the taste and food combinations that tacos provide, but don’t eat wheat, and don’t like corn tortillas? Throw everything on a bed of white rice, of course! I don’t know why I didn’t think of…

Stuffed Peppers

While peppers are still in season, I’m getting my fill of this yummy stuffed peppers dish. It is low carb, grain free and oh so tasty! But because I refuse to buy peppers if I can’t buy them locally, I…

Steak and Kidney Stew (Slow Cooker)

medium rare sliced steak in white ceramic plate

When I was growing up, I kid you not, I was mad for kidney! My brother and sister weren’t so keen, so Mum didn’t make it that often. But when she did make anything with kidney – steak and kidney pie,…

Spaghetti Squash Bake

This is a recipe that I came up with when I was on the GAPS diet for digestive issues. The GAPS diet does not allow any grains, or any starchy root vegetables such as potato or sweet potato. However winter…

Shepherd’s Pie

So, I realize that Shepherd’s Pie doesn’t traditionally have cheese on top, but can you seriously imagine it without? It could just be plain old meat and mashed potatoes, but add cheese, and it takes it to a whole new…

Moroccan Ground Beef (or Lamb)

We have a ton of grass fed ground beef in our freezer from the 1/4 cow we purchased last year, so I’m always trying to come up with new, tasty ways to eat it all. Typically, ground beef gets turned…

Meatloaf with Beef Heart

Incorporating organ meats into other dishes is a good way to get your family to eat highly nutritious foods such as beef heart. Beef heart is one of the richest sources of the supernutrient Coenzyme Q10 (CoQ10), which is highly beneficial…

Meatballs in Tomato Sauce

The other night when I gave my husband a choice between this dish and another for what I should cook that night, he chose this one hands down! Who can pass up meatballs in homemade tomato sauce? This is a…

Liver and Beef Stroganoff

This has become one of my favorite ways to eat liver! It is so tasty, and really easy to make. I’ve always loved beef stroganoff (my Mum used to make it for dinner parties when I was a kid and…