Category Breakfast

Breakfast

The Mighty Tasty Grapefruit

Have you ever eaten a grapefruit? Just a grapefruit and nothing else? No added sugar, no spices or other toppings, not baked or grilled, not in a fruit salad? One of the things I look forward to this time of…

Quick and Easy Breakfast Rice Pudding

I like white rice. No excuses, no explanations, I just do and always have 🙂 However I’m careful not to overindulge, since white rice is a refined carbohydrate, which means that eating too much can affect the stability of your blood…

Ham and Cheese Roll Ups

I love anything that involves grilled or melted cheese. It is my ultimate comfort food! I especially associate this feeling with eating grilled cheese sandwiches and soup for lunch on a cold, rainy day. It is one of the things…

Good Ol’ Scrambled Eggs

Scrambled eggs are hardly an original new idea, but when it comes to considering what to have for breakfast, who can pass up scrambled eggs? They are tasty, quick and easy, filling, and very nutritious. What is so special about an…

Grain-Free Cooked Breakfast

fruit dish

I’m usually pretty hungry in the mornings, so I frequently feel like I want a substantial breakfast. But if you don’t eat grains (or only white rice in my case), where do you get those carbs from? Enter the wonderful,…

Chicken and Spinach Breakfast Sausage

We love breakfast sausage around here! For our morning protein I alternate between breakfast sausage, bacon, eggs and my raw liver smoothie. I prefer to make our breakfast sausage since then I know exactly what’s going into it (no artificial flavors,…

Golden Squash Pancakes (gluten free)

The other day I thought I’d try making some squash pancakes, as a variation to the banana pancakes that I usually make. I had some cooked acorn squash left over from a squash that I’d roasted the day before, and I decided…