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Raw Liver Smoothie

I had heard about the health benefits of eating raw liver and wanted to find an easy way to work it into my diet. I admit, I’m not squeamish about these things. I grew up eating (and enjoying!) cooked liver…

Analysis of a Breakfast Smoothie

Smoothies for breakfast are very popular, and its easy to understand why – they are quick and easy to make, and very tasty. But they can also run the risk of being high in sugar and low in protein and…