• GAPS
  • Salmon Salad Spread

    Salmon Salad Spread

    I cannot stress how much I LOVE this simple salmon salad. I make up a batch and it lasts me for lunch 3 days in a row. I actually do eat it 3 days in a row, because I never get tired of it! It tastes so moreish, one mouthful leads to another, and another…but […]

  • GAPS
  • Homemade Fish Stock

    I don’t make fish stock nearly as often as I make chicken stock, but variety is good, and fish stock is especially rich in iodine. Fish stock can be used to make seafood-based soups, but mostly I just drink it. That’s right, instead of coffee or tea in the morning, I’ll heat up a cup of stock, add a […]

  • Dinner
  • Tuna Noodle Casserole

    In my world, tuna and cheese have always had a very harmonious relationship. Oh, and throw in noodles and I’m a happy little camper 🙂  So oneday I dreamed up this dish to satisfy the above cravings, and it has become a staple in my recipe repetoire ever since. Regarding the tuna, I always look […]

  • Dinner
  • Tuna Tomato Pasta

    This is an easy and tasty pasta recipe that I resort to from time to time when I don’t have any thing else planned. It’s easy to keep these ingredients on hand so that you can always make it if you need to. I use a brown rice pasta (Tinkyada brand) because I don’t eat gluten, but […]

  • Dinner
  • Salmon Cakes

    Salmon cakes are a fun, tasty way to eat salmon, and kids generally love them too. They’re easy-peasy to make, and any leftovers taste great for breakfast or lunch the next day. They also freeze well. I like to use wild caught Alaska Sockeye salmon. I always buy one that includes the skin and bones […]

  • Dinner
  • Salmon Rice Salad

    I love this dish, because apart from the fact that its tasty, easy, healthy and versatile, there is only one thing to cook – and that’s the rice! In this recipe I like to use wild caught Alaska Sockeye salmon. I always buy one that includes the skin and bones for the extra calcium and […]

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