Category Archives: Grain Free

Mashed Veggies

Posted on March 5, 2013 by Debbie

I could have given this a fancier, more appealing name, such as Root Vegetable Mash, or Rutabaga, Carrot and Parsnip Puree. But mashed veggies was what my mum called them, and mashed veggies was one of my favorite comfort foods … Continue reading →

Posted in GAPS, Gluten Free, Grain Free, Sides, Vegetarian | 13 Comments

Greens Soup

Posted on February 25, 2013 by Debbie

Eating your greens is a very healthy thing to do, right? But me personally, I’ve never much been into greens The urge for a green salad almost never hits me, and cooked greens can leave a strange “chalky” feeling in … Continue reading →

Posted in Gluten Free, Grain Free, Soup, Vegetarian | 12 Comments

Moroccan Ground Beef (or Lamb)

Posted on January 28, 2013 by Debbie

We have a ton of grass fed ground beef in our freezer from the 1/4 cow we purchased last year, so I’m always trying to come up with new, tasty ways to eat it all. Typically, ground beef gets turned … Continue reading →

Posted in Dinner, GAPS, Gluten Free, Grain Free | 13 Comments

Turkey Burgers

Posted on November 23, 2012 by Debbie

Our family is small, and so our post-Thanksgiving turkey leftovers are huge! We cooked up a turkey that was nearly 12 pounds, pretty average as turkeys go I guess, but that sure is a lot of turkey for 2 adults … Continue reading →

Posted in Dinner, GAPS, Gluten Free, Grain Free | 13 Comments

Carrot Zucchini Soup

Posted on September 21, 2012 by Debbie

So……things have been a little quiet here lately Quieter than I intended, that’s for sure. But I hope to start posting a bit more regularly again. Part of the problem is that I have been feeling so tired in the … Continue reading →

Posted in GAPS, Gluten Free, Grain Free, Soup, Vegetarian | 13 Comments

Mediterranean Cucumber Salad

Posted on August 11, 2012 by Debbie

Cucumber is one of those vegetables that I add to salads, but I’ve never before considered making it the feature ingredient in a salad. That is until I ended up with three rather large cucumbers in my fridge at the … Continue reading →

Posted in Gluten Free, Grain Free, Salads, Sides, Vegetarian | 5 Comments

Peachy Chicken Salad

Posted on August 4, 2012 by Debbie

I wanted to make a salad that celebrated peaches, because the peaches have been so good this year, we just can’t get enough of them! They are firm, juicy and incredibly flavorful. I’ve been buying them at either our local … Continue reading →

Posted in Dinner, GAPS, Gluten Free, Grain Free, Salads | 19 Comments

Curried Zucchini Soup

Posted on August 1, 2012 by Debbie

The flood of zucchini at the farmer’s market and in our neighbor’s garden has prompted me to come up with new ways of eating it! It’s one of the most abundant summer vegetables that I’ve ever met, yet there are … Continue reading →

Posted in Gluten Free, Grain Free, Soup, Vegetarian | 13 Comments

Turmeric and Ginger Smoothie

Posted on July 25, 2012 by Debbie

I enjoy smoothies for breakfast a couple times a week, but I was looking for a new flavor. Usually I do something with berries (and liver!) but I was feeling like a little something different. Variety is the spice of … Continue reading →

Posted in Breakfast, GAPS, Gluten Free, Grain Free, Vegetarian | 41 Comments

Kohlrabi and Mango Salad

Posted on July 21, 2012 by Debbie

I’ve been hearing a lot about kohlrabi lately. I’ve never bought kohlrabi, never eaten it (to the best of my knowledge), and have certainly never cooked with it before. But I’m always into trying new vegetables, and in fact sometimes … Continue reading →

Posted in Gluten Free, Grain Free, Salads, Sides, Vegetarian | 26 Comments