Category Archives: GAPS

Mashed Veggies

Posted on March 5, 2013 by Debbie

I could have given this a fancier, more appealing name, such as Root Vegetable Mash, or Rutabaga, Carrot and Parsnip Puree. But mashed veggies was what my mum called them, and mashed veggies was one of my favorite comfort foods … Continue reading →

Posted in GAPS, Gluten Free, Grain Free, Sides, Vegetarian | 13 Comments

Moroccan Ground Beef (or Lamb)

Posted on January 28, 2013 by Debbie

We have a ton of grass fed ground beef in our freezer from the 1/4 cow we purchased last year, so I’m always trying to come up with new, tasty ways to eat it all. Typically, ground beef gets turned … Continue reading →

Posted in Dinner, GAPS, Gluten Free, Grain Free | 13 Comments

Turkey Burgers

Posted on November 23, 2012 by Debbie

Our family is small, and so our post-Thanksgiving turkey leftovers are huge! We cooked up a turkey that was nearly 12 pounds, pretty average as turkeys go I guess, but that sure is a lot of turkey for 2 adults … Continue reading →

Posted in Dinner, GAPS, Gluten Free, Grain Free | 13 Comments

Chicken Curry w/ Grapes

Posted on October 22, 2012 by Debbie

There’s something about fruit and curry that goes very well together! For me, the sweetness of the fruit helps to balance out the heat of the curry. Typically raisins, apples or some kind of fruit chutney are used in a … Continue reading →

Posted in Dinner, GAPS, Gluten Free | 7 Comments

Carrot Zucchini Soup

Posted on September 21, 2012 by Debbie

So……things have been a little quiet here lately Quieter than I intended, that’s for sure. But I hope to start posting a bit more regularly again. Part of the problem is that I have been feeling so tired in the … Continue reading →

Posted in GAPS, Gluten Free, Grain Free, Soup, Vegetarian | 13 Comments

Peachy Chicken Salad

Posted on August 4, 2012 by Debbie

I wanted to make a salad that celebrated peaches, because the peaches have been so good this year, we just can’t get enough of them! They are firm, juicy and incredibly flavorful. I’ve been buying them at either our local … Continue reading →

Posted in Dinner, GAPS, Gluten Free, Grain Free, Salads | 19 Comments

Turmeric and Ginger Smoothie

Posted on July 25, 2012 by Debbie

I enjoy smoothies for breakfast a couple times a week, but I was looking for a new flavor. Usually I do something with berries (and liver!) but I was feeling like a little something different. Variety is the spice of … Continue reading →

Posted in Breakfast, GAPS, Gluten Free, Grain Free, Vegetarian | 41 Comments

Salmon Salad Spread

Posted on July 14, 2012 by Debbie

I cannot stress how much I LOVE this simple salmon salad. I make up a batch and it lasts me for lunch 3 days in a row. I actually do eat it 3 days in a row, because I never … Continue reading →

Posted in GAPS, Gluten Free, Grain Free, Salads, Seafood | 27 Comments

Savoy Cabbage, Carrot and Ginger Sauerkraut

Posted on July 10, 2012 by Debbie

Today I have the pleasure of guest posting for Shelly over at A Harmony Healing. Shelley runs a wonderful blog that focuses on holistic food, nutrition and well being. A while back, after posting my Beet and Cabbage Kraut, Shelley asked … Continue reading →

Posted in Condiments, GAPS, Gluten Free, Grain Free | 3 Comments

Crunchy Munchy Veggie Salad

Posted on June 15, 2012 by Debbie

It has been hot here lately….hot, no breeze, no air conditioning So all that I’ve been feeling like is a big bowl of crunchy munchy salad! Something cool, crisp and refreshing is what I’m after, and this salad fits the … Continue reading →

Posted in GAPS, Gluten Free, Grain Free, Sides, Vegetarian | 8 Comments