Savoy Cabbage, Carrot and Ginger Sauerkraut

Cabbage, Carrot and Ginger SauerkrautToday I have the pleasure of guest posting for Shelly over at A Harmony Healing. Shelley runs a wonderful blog that focuses on holistic food, nutrition and well being.

A while back, after posting my Beet and Cabbage Kraut, Shelley asked me if I’d like to create a sauerkraut recipe for A Harmony Healing. It was perfect timing because I needed to make a new ferment and I was in the mood for trying something a little different. What I came up with was a totally delicious ferment using savoy cabbage, carrots and ginger. It tastes so fresh and alive, and the ginger really shines through. With all of it’s great probiotic goodness, sauerkraut is wonderful for building and maintaining a healthy digestive system, but throw in a little ginger with it’s anti-inflammatory properties, and you have an even more powerful way to help your digestion. I enjoy this ferment so much that I have another batch of this fermenting right now, it is truly that good!

Cabbage, Carrot and Ginger Sauerkraut
All you need is cabbage, carrot, ginger, garlic, salt and water!

Hop on over to A Harmony Healing to get the complete recipe and instructions for making my Savoy Cabbage, Carrot and Ginger Kraut.

Don’t forget to check out Shelley’s wonderful blog while you’re there!

Linking to: Real Food WednesdaysHealthy 2day WednesdaysAllergy Free WednesdaysFull Plate ThursdaysFrugal Food ThursdayKeep it Real ThursdaySimple Lives ThursdayPennywise Platter ThursdaysFight Back Friday, Freaky Friday, Fresh Bites FridayFoodie Friday, Fit and Fabulous FridaysGAPS Friendly FridaysMonday Mania, Inspire Me MondayMake Your Own Mondays, Homestead BarnhopFat TuesdayTraditional TuesdaysSlightly Indulgent Tuesday

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3 Comment

  1. Miz Helen says:

    This is a great recipe! Hope you have a fantastic week and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

  2. Carole says:

    The subject of this week’s Food on Friday is Salad. It would be great if you linked this in. This is the link . I found this through Simple living with Diane Balch

  3. Thank you for your submission on Nourishing Treasures’ Make Your Own! Monday link-up.

    Check back later tonight when the new link-up is running to see if you were one of the top 3 featured posts! 🙂

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